Spinach Feta Mini Rolls: Easy, Indulgent Appetizers You’ll Love
Spinach Feta Mini Rolls: An Incredible Ultimate Recipe for Amazing Appetizers
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 15 mini rolls
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 package puff pastry, thawed
- 1 egg, beaten (for egg wash)
- 1 tablespoon olive oil
- 1 clove garlic, minced
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add spinach and cook until wilted. Remove from heat and let it cool.
- In a bowl, combine spinach, feta cheese, and mix well.
- Roll out puff pastry and cut into squares.
- Place a spoonful of the filling in the center of each square, fold over, and seal the edges.
- Brush the top with beaten egg.
- Bake in the preheated oven for 15-20 minutes or until golden brown.
Notes
- These mini rolls can be served warm or at room temperature.
- Feel free to add herbs or spices to the filling for extra flavor.
Nutrition
- Serving Size: 1 mini roll
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg