Spinach Feta Mini Rolls: The Best Easy Recipe for Appetizers
Discover how to make these delicious Spinach Feta Mini Rolls that are perfect for any gathering!
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 12 rolls
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1 package puff pastry sheets
- 1 egg, beaten (for egg wash)
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, heat olive oil and sauté garlic until fragrant.
- Add spinach and cook until wilted, then remove from heat.
- In a bowl, mix the cooked spinach with feta cheese, pepper, and set aside.
- Roll out the puff pastry sheets and cut them into squares.
- Place a spoonful of the spinach mixture in the center of each square.
- Fold the pastry over and seal the edges with the beaten egg.
- Place on a baking sheet and brush the tops with egg wash.
- Bake for 15-20 minutes, or until golden brown.
- Serve warm.
Notes
- These rolls can be served with a yogurt dip for extra flavor.
- Feel free to customize the filling with herbs or other cheeses.
Nutrition
- Serving Size: 1 roll
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 40mg